The role of flaxseed oil
The role of flaxseed oil:
In recent years, through research and clinical trials, confirmed that flaxseed oil has the following functions: 1 the skin delicate shine Improve skin fat content, making skin more smooth, moist, soft and flexible, while normal skin respiration and perspiration, reduce all kinds of skin problems. 2 weight loss Can consume excess body fat, healthy diet. 3 to improve womens premenstrual syndrome There are many examples of women, premenstrual syndrome, such as dysmenorrhea and other symptoms are eaten fresh every day completely disappeared after linseed oil, of course, need to meet the vitamins and minerals. 4 to enhance the anti-stress Omega 3 can reduce the body by the pressure of the harmful health effects of chemicals, stable mood, calm state of mind, reduce depression and insomnia. 5 to reduce allergic reactions Omega 3 helps reduce allergic reactions, but because the whole body to re-organize, to completely eliminate allergies need for a longer period, but also to comprehensive nutritional supplement. 6 to reduce asthma Can significantly reduce the consumption of a few days after an asthma attack. 7 improve arthritis Experiments show that omega-3 for the treatment and prevention of arthritis has a significant role. 60% of patients with rheumatoid arthritis receiving treatment Omega 3 and 6 fatty acids, you can completely stop the consumption of non-steroidal anti-inflammatory drugs, and another 20% may be time to non-steroidal anti-inflammatory drugs in half. |
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